Charles Carroll 30:07 BikeErg
11,421m
Meters
30:07.4
Time
2:38.2
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 78 |
| Revolution Count | 2380 |
| Power/kg | 1.34 |
| Drag Factor | 37 |
September 17, 2020 12:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.4 | 11,421m | 2:38.2 | 88 | 603 | 78 |
| 5:00.0 | 1,776m | 2:48.9 | 73 | 549 | 74 |
| 10:00.0 | 1,871m | 2:40.3 | 85 | 592 | 78 |
| 15:00.0 | 1,925m | 2:35.8 | 92 | 618 | 80 |
| 20:00.0 | 1,925m | 2:35.8 | 92 | 618 | 80 |
| 25:00.0 | 1,948m | 2:34.0 | 96 | 629 | 81 |
| 30:00.0 | 1,952m | 2:33.6 | 96 | 631 | 81 |
| 30:07.0 | 25m | 4:40.0 | 16 | 354 | 69 |
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Workout Graph
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