Charles Carroll 17:27 row
3,145m
Meters
17:27.1
Time
2:46.4
Pace
162
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 25 |
Stroke Count | 441 |
Drag Factor | 99 |
September 17, 2020 16:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:27.1 | 3,145m | 2:46.4 | 76 | 561 | 25 |
5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
10:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
15:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
17:27.0 | 437m | 2:48.1 | 74 | 553 | 24 |
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Workout Graph
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