Charles Carroll 30:16 BikeErg
10,846m
Meters
30:16.7
Time
2:47.4
Pace
280
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 75 |
| Revolution Count | 2259 |
| Power/kg | 1.13 |
| Drag Factor | 38 |
September 18, 2020 12:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:16.7 | 10,846m | 2:47.4 | 74 | 556 | 75 |
| 5:00.0 | 1,533m | 3:15.6 | 47 | 460 | 64 |
| 10:00.0 | 1,888m | 2:38.8 | 87 | 600 | 79 |
| 15:00.0 | 1,836m | 2:43.3 | 80 | 576 | 76 |
| 20:00.0 | 1,784m | 2:48.1 | 74 | 553 | 74 |
| 25:00.0 | 1,851m | 2:42.0 | 82 | 582 | 77 |
| 30:00.0 | 1,851m | 2:42.0 | 82 | 582 | 77 |
| 30:16.0 | 103m | 2:35.3 | 93 | 621 | 75 |
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Workout Graph
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