Charles Carroll 30:19 row
5,642m
Meters
30:19.5
Time
2:41.2
Pace
293
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 99 |
September 18, 2020 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.5 | 5,642m | 2:41.2 | 83 | 587 | 25 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 30:19.0 | 58m | 2:43.7 | 80 | 574 | 18 |
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Workout Graph
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