Charles Carroll 30:17 row
5,637m
Meters
30:17.5
Time
2:41.2
Pace
294
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 98 |
September 18, 2020 15:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.5 | 5,637m | 2:41.2 | 84 | 587 | 25 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 30:17.0 | 44m | 3:13.1 | 49 | 467 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.