Charles Carroll 31:30 row
5,790m
Meters
31:30.3
Time
2:43.2
Pace
301
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 98 |
September 20, 2020 16:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.3 | 5,790m | 2:43.2 | 80 | 576 | 24 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 31:30.0 | 276m | 2:43.0 | 81 | 577 | 25 |
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