Charles Carroll 25:10 row
4,702m
Meters
25:10.9
Time
2:40.6
Pace
245
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 98 |
September 21, 2020 13:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.9 | 4,702m | 2:40.6 | 84 | 590 | 24 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 25:10.0 | 31m | 2:41.2 | 83 | 587 | 17 |
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Workout Graph
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