Charles Carroll 30:18 BikeErg
11,148m
Meters
30:18.5
Time
2:43.1
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 74 |
| Revolution Count | 2323 |
| Power/kg | 1.23 |
| Drag Factor | 37 |
September 21, 2020 12:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:18.5 | 11,148m | 2:43.1 | 81 | 577 | 74 |
| 5:00.0 | 1,652m | 3:01.5 | 58 | 501 | 69 |
| 10:00.0 | 1,809m | 2:45.8 | 77 | 564 | 75 |
| 15:00.0 | 1,902m | 2:37.7 | 89 | 606 | 79 |
| 20:00.0 | 1,895m | 2:38.3 | 88 | 603 | 79 |
| 25:00.0 | 1,885m | 2:39.1 | 87 | 598 | 79 |
| 30:00.0 | 1,928m | 2:35.6 | 93 | 619 | 80 |
| 30:18.0 | 78m | 3:50.7 | 28 | 398 | 55 |
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Workout Graph
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