Charles Carroll 33:22 row
6,053m
Meters
33:22.6
Time
2:45.4
Pace
312
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 98 |
September 23, 2020 16:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.6 | 6,053m | 2:45.4 | 77 | 566 | 25 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 33:22.0 | 612m | 2:45.0 | 78 | 567 | 24 |
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