Charles Carroll 43:31 row
8,029m
Meters
43:31.0
Time
2:42.5
Pace
417
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 98 |
September 24, 2020 16:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.0 | 8,029m | 2:42.5 | 81 | 580 | 26 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 43:31.0 | 653m | 2:41.5 | 83 | 585 | 27 |
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Workout Graph
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