Charles Carroll 41:32 row
7,621m
Meters
41:32.2
Time
2:43.5
Pace
394
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 98 |
September 26, 2020 16:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.2 | 7,621m | 2:43.5 | 80 | 575 | 26 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 41:32.0 | 281m | 2:43.7 | 80 | 574 | 26 |
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Workout Graph
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