Charles Carroll 30:06 BikeErg
12,180m
Meters
30:06.1
Time
2:28.2
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 83 |
| Revolution Count | 2531 |
| Power/kg | 1.63 |
| Drag Factor | 38 |
September 29, 2020 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.1 | 12,180m | 2:28.2 | 107 | 669 | 83 |
| 5:00.0 | 1,802m | 2:46.4 | 76 | 561 | 75 |
| 10:00.0 | 1,942m | 2:34.4 | 95 | 626 | 81 |
| 15:00.0 | 2,078m | 2:24.3 | 116 | 700 | 86 |
| 20:00.0 | 2,067m | 2:25.1 | 114 | 693 | 86 |
| 25:00.0 | 2,102m | 2:22.7 | 120 | 714 | 87 |
| 30:00.0 | 2,149m | 2:19.5 | 129 | 742 | 89 |
| 30:06.0 | 40m | 2:30.0 | 104 | 656 | 78 |
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Workout Graph
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