Charles Carroll 18:36 row
3,437m
Meters
18:36.5
Time
2:42.4
Pace
178
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 98 |
October 01, 2020 16:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.5 | 3,437m | 2:42.4 | 82 | 581 | 26 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 18:36.0 | 664m | 2:42.6 | 81 | 579 | 25 |
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Workout Graph
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