Charles Carroll 43:49 row
8,026m
Meters
43:49.6
Time
2:43.8
Pace
414
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 98 |
October 03, 2020 16:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.6 | 8,026m | 2:43.8 | 80 | 573 | 25 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 43:49.0 | 702m | 2:43.1 | 81 | 577 | 25 |
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Workout Graph
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