Charles Carroll 30:08 BikeErg
12,220m
Meters
30:08.2
Time
2:27.9
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 84 |
| Revolution Count | 2544 |
| Power/kg | 1.64 |
| Drag Factor | 38 |
October 03, 2020 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.2 | 12,220m | 2:27.9 | 108 | 671 | 84 |
| 5:00.0 | 1,925m | 2:35.8 | 92 | 618 | 80 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 85 |
| 15:00.0 | 2,022m | 2:28.3 | 107 | 668 | 84 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 85 |
| 25:00.0 | 2,058m | 2:25.7 | 113 | 688 | 86 |
| 30:00.0 | 2,071m | 2:24.8 | 115 | 696 | 86 |
| 30:08.0 | 51m | 2:36.8 | 91 | 612 | 80 |
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Workout Graph
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