Charles Carroll 22:08 row
4,084m
Meters
22:08.8
Time
2:42.6
Pace
212
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 100 |
October 05, 2020 17:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.8 | 4,084m | 2:42.6 | 81 | 579 | 24 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 22:08.0 | 399m | 2:40.4 | 85 | 591 | 24 |
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