Charles Carroll 25:08 row
4,591m
Meters
25:08.3
Time
2:44.2
Pace
237
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 99 |
October 11, 2020 17:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.3 | 4,591m | 2:44.2 | 79 | 571 | 22 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 25:08.0 | 23m | 2:53.9 | 67 | 528 | 7 |
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Workout Graph
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