Charles Carroll 55:20 row
10,225m
Meters
55:20.6
Time
2:42.3
Pace
531
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 1419 |
| Drag Factor | 103 |
October 12, 2020 16:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:20.6 | 10,225m | 2:42.3 | 82 | 581 | 25 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 55:20.0 | 58m | 2:52.4 | 68 | 535 | 19 |
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Workout Graph
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