Charles Carroll 55:47 row
10,200m
Meters
55:47.0
Time
2:44.0
Pace
526
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 24 |
Stroke Count | 1360 |
Drag Factor | 103 |
October 13, 2020 15:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
55:47.0 | 10,200m | 2:44.0 | 79 | 572 | 24 |
5:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
10:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
15:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
20:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
25:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
30:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
35:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
40:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
45:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
50:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
55:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
55:47.0 | 139m | 2:49.0 | 72 | 549 | 22 |
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Workout Graph
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