Charles Carroll 55:06 row
10,094m
Meters
55:06.2
Time
2:43.7
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 1349 |
| Drag Factor | 103 |
October 14, 2020 16:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.2 | 10,094m | 2:43.7 | 80 | 574 | 25 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 55:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 55:06.0 | 10m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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