Charles Carroll 30:53 BikeErg
12,297m
Meters
30:53.7
Time
2:30.7
Pace
334
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 81 |
| Revolution Count | 2568 |
| Power/kg | 1.55 |
| Drag Factor | 37 |
October 20, 2020 15:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:53.7 | 12,297m | 2:30.7 | 102 | 651 | 81 |
| 5:00.0 | 1,819m | 2:44.9 | 78 | 568 | 76 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 85 |
| 15:00.0 | 1,962m | 2:32.9 | 98 | 636 | 82 |
| 20:00.0 | 2,005m | 2:29.6 | 104 | 659 | 84 |
| 25:00.0 | 2,035m | 2:27.4 | 109 | 675 | 85 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 90 |
| 30:53.0 | 286m | 3:05.3 | 55 | 489 | 68 |
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Workout Graph
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