Charles Carroll 33:36 row
6,173m
Meters
33:36.4
Time
2:43.3
Pace
320
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 76 |
October 25, 2020 15:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.4 | 6,173m | 2:43.3 | 80 | 576 | 23 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 33:36.0 | 654m | 2:45.1 | 78 | 567 | 23 |
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Workout Graph
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