Charles Carroll 17:18 row
3,208m
Meters
17:18.9
Time
2:41.9
Pace
167
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 77 |
November 03, 2020 15:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.9 | 3,208m | 2:41.9 | 82 | 583 | 23 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 17:18.0 | 429m | 2:40.8 | 84 | 589 | 23 |
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Workout Graph
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