Charles Carroll 22:07 row
4,105m
Meters
22:07.8
Time
2:41.7
Pace
213
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 77 |
November 03, 2020 13:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.8 | 4,105m | 2:41.7 | 83 | 584 | 23 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 22:07.0 | 396m | 2:40.3 | 85 | 592 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.