Charles Carroll 40:06 row
7,468m
Meters
40:06.6
Time
2:41.1
Pace
389
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 76 |
November 05, 2020 13:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 7,468m | 2:41.1 | 84 | 587 | 22 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 40:06.0 | 15m | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.