Charles Carroll 40:06 row
7,528m
Meters
40:06.4
Time
2:39.8
Pace
393
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 76 |
November 06, 2020 13:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 7,528m | 2:39.8 | 86 | 595 | 23 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 40:06.0 | 15m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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