Charles Carroll 40:51 row
7,583m
Meters
40:51.1
Time
2:41.6
Pace
393
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 77 |
November 08, 2020 14:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.1 | 7,583m | 2:41.6 | 83 | 585 | 22 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 21 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 40:51.0 | 146m | 2:54.6 | 66 | 526 | 19 |
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Workout Graph
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