Charles Carroll 30:06 BikeErg
12,870m
Meters
30:06.8
Time
2:20.3
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 78 |
| Revolution Count | 2408 |
| Power/kg | 1.92 |
| Drag Factor | 60 |
November 08, 2020 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 12,870m | 2:20.3 | 126 | 735 | 78 |
| 5:00.0 | 2,043m | 2:26.8 | 111 | 680 | 85 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 79 |
| 15:00.0 | 2,088m | 2:23.6 | 118 | 706 | 84 |
| 20:00.0 | 2,144m | 2:19.9 | 128 | 739 | 77 |
| 25:00.0 | 2,169m | 2:18.3 | 132 | 755 | 77 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 78 |
| 30:06.0 | 28m | 3:34.2 | 36 | 422 | 63 |
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Workout Graph
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