Charles Carroll 30:02 BikeErg
12,751m
Meters
30:02.4
Time
2:21.3
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 76 |
| Revolution Count | 2273 |
| Power/kg | 1.89 |
| Drag Factor | 60 |
November 14, 2020 16:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.4 | 12,751m | 2:21.3 | 124 | 726 | 76 |
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 71 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 76 |
| 15:00.0 | 2,186m | 2:17.2 | 135 | 766 | 78 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 76 |
| 25:00.0 | 2,121m | 2:21.4 | 124 | 725 | 76 |
| 30:00.0 | 2,165m | 2:18.5 | 132 | 752 | 77 |
| 30:02.0 | 3m | 11:06.6 | 1 | 304 | 0 |
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Workout Graph
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