Charles Carroll 1:08:23 row
12,039m
Meters
1:08:23.1
Time
2:50.4
Pace
613
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 1516 |
| Drag Factor | 78 |
November 15, 2020 16:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:23.1 | 12,039m | 2:50.4 | 71 | 543 | 22 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 55:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 1:00:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 1:05:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 1:08:23.0 | 601m | 2:48.8 | 73 | 550 | 22 |
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Workout Graph
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