Charles Carroll 25:10 row
4,531m
Meters
25:10.6
Time
2:46.6
Pace
231
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 78 |
November 19, 2020 15:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.6 | 4,531m | 2:46.6 | 76 | 560 | 20 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 25:10.0 | 31m | 2:41.2 | 83 | 587 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.