Charles Carroll 20:00 BikeErg

8,923m

Meters

20:00.0

Time

2:14.4

Pace

263

Calories

138

Heart Rate

Average Watts144
Calories Per Hour795
RPM79
Revolution Count1592
Power/kg2.19
Drag Factor61

November 20, 2020

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

FTP TEST

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,923m 2:14.4 144 795 79 138
4:00.0 1,707m 2:20.5 126 733 77 121
8:00.0 1,775m 2:15.2 142 787 79 141
12:00.0 1,831m 2:11.0 155 834 81 144
16:00.0 1,803m 2:13.1 148 810 80 142
20:00.0 1,807m 2:12.8 149 814 80 145

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Workout Graph

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