Charles Carroll 12:10 row
2,123m
Meters
12:10.1
Time
2:51.9
Pace
107
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 78 |
November 21, 2020 17:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.1 | 2,123m | 2:51.9 | 69 | 536 | 21 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 12:10.0 | 374m | 2:53.7 | 67 | 529 | 21 |
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Workout Graph
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