Charles Carroll 46:53 row
8,065m
Meters
46:53.0
Time
2:54.3
Pace
406
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 78 |
November 23, 2020 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.0 | 8,065m | 2:54.3 | 66 | 527 | 21 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 46:53.0 | 324m | 2:54.3 | 66 | 527 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.