Charles Carroll 45:08 BikeErg
18,019m
Meters
45:08.1
Time
2:30.2
Pace
491
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 71 |
| Revolution Count | 3245 |
| Power/kg | 1.57 |
| Drag Factor | 61 |
November 24, 2020 13:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:08.1 | 18,019m | 2:30.2 | 103 | 654 | 71 |
| 5:00.0 | 1,817m | 2:45.1 | 78 | 567 | 64 |
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 72 |
| 15:00.0 | 2,117m | 2:21.7 | 123 | 723 | 75 |
| 20:00.0 | 1,837m | 2:43.3 | 80 | 576 | 76 |
| 25:00.0 | 2,141m | 2:20.1 | 127 | 737 | 76 |
| 30:00.0 | 1,929m | 2:35.5 | 93 | 620 | 68 |
| 35:00.0 | 2,124m | 2:21.2 | 124 | 727 | 75 |
| 40:00.0 | 1,971m | 2:32.2 | 99 | 641 | 70 |
| 45:00.0 | 2,022m | 2:28.3 | 107 | 668 | 72 |
| 45:08.0 | 33m | 4:02.4 | 25 | 384 | 60 |
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Workout Graph
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