Charles Carroll 20:07 BikeErg
8,047m
Meters
20:07.7
Time
2:30.0
Pace
221
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 73 |
| Revolution Count | 1481 |
| Power/kg | 1.58 |
| Drag Factor | 38 |
November 24, 2020 15:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:07.7 | 8,047m | 2:30.0 | 104 | 656 | 73 |
| 5:00.0 | 1,890m | 2:38.7 | 88 | 601 | 67 |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 75 |
| 15:00.0 | 2,222m | 2:15.0 | 142 | 789 | 79 |
| 20:00.0 | 1,785m | 2:48.0 | 74 | 553 | 74 |
| 20:07.0 | 41m | 2:50.7 | 70 | 542 | 70 |
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Workout Graph
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