Charles Carroll 50:34 row
9,016m
Meters
50:34.3
Time
2:48.2
Pace
461
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 78 |
November 25, 2020 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:34.3 | 9,016m | 2:48.2 | 73 | 552 | 22 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 50:34.0 | 97m | 2:55.2 | 65 | 523 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.