Charles Carroll 18:07 row
3,045m
Meters
18:07.8
Time
2:58.6
Pace
152
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 78 |
November 27, 2020 15:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.8 | 3,045m | 2:58.6 | 61 | 511 | 22 |
| 1:22.7 | 3,000m | 0:13.7 | 133661 | 460308 | 22 |
| 2:47.0 | 3,000m | 0:14.0 | 126194 | 434609 | 22 |
| 4:11.7 | 3,000m | 0:14.1 | 124415 | 428485 | 22 |
| 5:04.5 | -5,955m | 59:55.5 | -4016997 | -13824599 | 21 |
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