Charles Carroll 16:41 row
3,031m
Meters
16:41.9
Time
2:45.2
Pace
156
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 78 |
November 27, 2020 15:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.9 | 3,031m | 2:45.2 | 78 | 566 | 24 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 16:41.0 | 302m | 2:47.2 | 75 | 557 | 23 |
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