Charles Carroll 34:22 row
6,028m
Meters
34:22.9
Time
2:51.1
Pace
306
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 78 |
November 29, 2020 15:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.9 | 6,028m | 2:51.1 | 70 | 540 | 22 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 34:22.0 | 765m | 2:51.2 | 70 | 539 | 22 |
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