Charles Carroll 5x1:00/1:00r BikeErg
2,333m
Meters
5:00.0
Time
2:08.5
Pace
69
Calories
| Rest Distance | 1,726m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,059m |
| Overall Time | 10:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 96 |
| Revolution Count | 832 |
| Power/kg | 2.51 |
| Drag Factor | 38 |
November 30, 2020 12:54:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,333m | 2:08.5 | 165 | 866 | 96 | |
| 1:00.0 | 439m | 2:16.6 | 137 | 771 | 90 | |
| 1:00.0 | 457m | 2:11.2 | 155 | 832 | 94 | |
| 1:00.0 | 476m | 2:06.0 | 175 | 901 | 98 | |
| 1:00.0 | 486m | 2:03.4 | 186 | 940 | 100 | |
| 1:00.0 | 475m | 2:06.3 | 174 | 897 | 98 | |
| r1,726m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.