Charles Carroll 34:57 row
6,199m
Meters
34:57.5
Time
2:49.1
Pace
316
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 770 |
| Drag Factor | 78 |
November 30, 2020 15:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:57.5 | 6,199m | 2:49.1 | 72 | 548 | 22 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 34:57.0 | 870m | 2:50.6 | 70 | 542 | 22 |
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