Charles Carroll 20:42 row
3,949m
Meters
20:42.6
Time
2:37.3
Pace
207
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 77 |
December 01, 2020 15:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.6 | 3,949m | 2:37.3 | 90 | 609 | 26 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 20:42.0 | 118m | 2:57.9 | 62 | 513 | 23 |
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