Charles Carroll 2x1:00/1:00r BikeErg
702m
Meters
2:00.0
Time
2:50.9
Pace
17
Calories
89
Heart Rate
| Rest Distance | 394m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,096m |
| Overall Time | 4:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 73 |
| Revolution Count | 226 |
| Power/kg | 1.06 |
| Drag Factor | 38 |
December 04, 2020 12:26:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 702m | 2:50.9 | 70 | 541 | 73 | 89 |
| 1:00.0 | 335m | 2:59.1 | 61 | 509 | 69 | 87 |
| 1:00.0 | 367m | 2:43.4 | 80 | 575 | 76 | 90 |
| r394m |
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Workout Graph
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