Charles Carroll 30:06 BikeErg
12,254m
Meters
30:06.9
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 84 |
| Revolution Count | 2547 |
| Power/kg | 1.66 |
| Drag Factor | 38 |
December 10, 2020 13:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 12,254m | 2:27.4 | 109 | 675 | 84 |
| 5:00.0 | 1,984m | 2:31.2 | 101 | 648 | 82 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 84 |
| 15:00.0 | 2,028m | 2:27.9 | 108 | 672 | 84 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 87 |
| 25:00.0 | 2,004m | 2:29.7 | 104 | 659 | 83 |
| 30:00.0 | 2,099m | 2:22.9 | 120 | 712 | 87 |
| 30:06.0 | 37m | 2:42.1 | 82 | 582 | 81 |
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Workout Graph
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