Charles Carroll 11:09 row
2,042m
Meters
11:09.0
Time
2:43.8
Pace
106
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 78 |
December 11, 2020 15:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.0 | 2,042m | 2:43.8 | 80 | 574 | 20 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 19 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 11:09.0 | 212m | 2:42.7 | 81 | 579 | 20 |
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Workout Graph
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