Charles Carroll 20:09 row
3,582m
Meters
20:09.8
Time
2:48.8
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 79 |
December 15, 2020 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.8 | 3,582m | 2:48.8 | 73 | 550 | 21 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 20:09.0 | 27m | 2:46.6 | 76 | 560 | 12 |
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