Charles Carroll 17:05 row
3,044m
Meters
17:05.9
Time
2:48.5
Pace
155
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 78 |
December 16, 2020 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.9 | 3,044m | 2:48.5 | 73 | 551 | 22 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 17:05.0 | 393m | 2:39.0 | 87 | 599 | 22 |
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