Charles Carroll 35:16 row
6,253m
Meters
35:16.5
Time
2:49.2
Pace
318
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 782 |
| Drag Factor | 77 |
December 17, 2020 15:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.5 | 6,253m | 2:49.2 | 72 | 548 | 22 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 35:16.0 | 45m | 2:57.7 | 62 | 514 | 18 |
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Workout Graph
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