Charles Carroll 10:20 BikeErg
4,343m
Meters
10:20.1
Time
2:22.7
Pace
121
Calories
171
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 87 |
| Revolution Count | 899 |
| Power/kg | 1.82 |
| Drag Factor | 38 |
December 22, 2020 12:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:20.1 | 4,343m | 2:22.7 | 120 | 713 | 87 | 171 |
| 5:00.0 | 2,162m | 2:18.7 | 131 | 750 | 89 | 182 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 85 | 162 |
| 10:20.0 | 138m | 2:24.9 | 115 | 695 | 87 | 170 |
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